SPT

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Reviews

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get started

SPT

Results

Reviews

Features

Programs

FAQ

get started

SPT

Results

Reviews

Features

Programs

FAQ

get started

Trusted by 1,000+ athletes

Elite Training

Programs by SPT

Elite Training

Programs by SPT

Elite Training

Programs by SPT

Elite Training

Programs by SPT

Unlock your full potential with elite training programs built for real results. The exact system I use.

Unlock your full potential with elite training programs

built for real results. The exact system I use.

Unlock your full potential with elite training programs built for real results. The exact system I use.

Apply For Coaching

View Programs

testimonials

Your Fitness Journey

Starts Here

Your Fitness Journey

Starts Here

Your Fitness Journey Starts Here

Your Fitness Journey

Starts Here

Join those who have transformed their bodies with SPT.

Darius M. 42 lbs ⬇
Weight Before: 225 lbs
Weight After: 183 lbs
Ethan R. 25lbs ⬆
Weight Before: 140 lbs
Weight After: 153 lbs
Jessica M. 34lbs ⬇
Weight Before: 150 lbs
Weight After: 116 lbs
Michael R. 22 lbs ⬆
Weight Before: 162 lbs
Weight After: 184 lbs
Markus J. 74lbs ⬇
Weight Before: 204 lbs
Weight After: 168 lbs

Darius M. 42 lbs ⬇
Weight Before: 225 lbs
Weight After: 183 lbs
Ethan R. 25lbs ⬆
Weight Before: 140 lbs
Weight After: 153 lbs
Jessica M. 34lbs ⬇
Weight Before: 150 lbs
Weight After: 116 lbs
Michael R. 22 lbs ⬆
Weight Before: 162 lbs
Weight After: 184 lbs
Markus J. 74lbs ⬇
Weight Before: 204 lbs
Weight After: 168 lbs

Darius M. 42 lbs ⬇
Weight Before: 225 lbs
Weight After: 183 lbs
Ethan R. 25lbs ⬆
Weight Before: 140 lbs
Weight After: 153 lbs
Jessica M. 34lbs ⬇
Weight Before: 150 lbs
Weight After: 116 lbs
Michael R. 22 lbs ⬆
Weight Before: 162 lbs
Weight After: 184 lbs
Markus J. 74lbs ⬇
Weight Before: 204 lbs
Weight After: 168 lbs

Darius M. 42 lbs ⬇
Weight Before: 225 lbs
Weight After: 183 lbs
Ethan R. 25lbs ⬆
Weight Before: 140 lbs
Weight After: 153 lbs
Jessica M. 34lbs ⬇
Weight Before: 150 lbs
Weight After: 116 lbs
Michael R. 22 lbs ⬆
Weight Before: 162 lbs
Weight After: 184 lbs
Markus J. 74lbs ⬇
Weight Before: 204 lbs
Weight After: 168 lbs

Reviews

What My Clients Say

Real feedback from people who have experienced my training programs and 1:1 coaching.

★★★★★

Sophia B.

The 1:1 coaching gave me exactly the support and accountability I needed. I lost weight around my belly. Thankyou Patrick.

Verified

★★★★★

Emily C.

The training program is simple to follow, but very effective. I've built strength, improved my body, and gained muscle.

Verified

★★★★★

Daniel F.

Working one-on-one made a huge difference for me. The coaching felt personal, professional, and really helped me to lose weight.

Verified

★★★★★

Alexander M.

The 1:1 coaching was one of the best decisions I made for my health. I got clear guidance, personal support, and finally started seeing real progress.

Verified

★★★★★

Olivia H.

I love how structured and realistic the workout program is. It fits into my schedule, keeps me motivated, and the results have been amazing.

Verified

★★★★★

David C.

The training program is clear, effective, and easy to stick to. I've made real progress with my strength, energy, and overall fitness.

Verified

Apply For Coaching

View Programs

Features

Everything you need to reach

your peak performance

Everything you need to reach your peak performance

From personalised coaching to detailed meal plans and technique guides — built for every level.

Session with Selvin Victor

Today, 3:00 PM · 60 min

● Live

Focus areas

Goal settingMindsetAccountability

1:1 Coaching Sessions

Private sessions tailored to your exact goals, schedule, and challenges — direct access to your coach.

Beginner – Pro↗ 25%

Jan

Feb

Mar

Apr

May

Jun

Jul

Aug

All Levels Welcome

Whether you're just starting out or pushing advanced limits — there's a path for you.

Movement library

Video

Guides

Technique Guides

Step-by-step breakdowns with video cues for every movement in your program.

Today's meals

Breakfast480 kcal

Lunch620 kcal

Dinner550 kcal

Meal Plans

Simple and tasty meal plans designed to support your goals, fit your lifestyle, and make healthy eating easier.

Your program · Week 2 of 12

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12 Weeks Training Program

A clear week-by-week training program so you always know exactly what to train and when.

Training Programs

Train with Purpose

Choose the program that fits your goal and start making real progress.

Hypertrophy

Designed to help you build more muscle.

For All Levels

$39.99

Billed at $39.99

12 Week Hypertrophy Program

Step-by-step Workout Plan

12 Week Meal Guide with Food Options

Bodybuilder Style Training

Aesthetic Muscle Gains

Bigger Muscles While Increasing Strength

Get the Program

E-book delivery

No Subscription

Instant Access

Functional Strength

Perfect for building strength and power.

For All Levels

$39.99

Billed at $39.99

12 Week Strength Program

Step-by-step Workout Plan

12 Week Meal Guide with Food Options

Performance Based Functionality

Emphasis on Raw Strength

More Power/Athleticism While Building Muscle

Get the Program

E-book delivery

No Subscription

Instant Access

FAQ

Any Questions?

Find answers to the most common questions about training programs,

nutrition, and 1:1 coaching

Find answers to the most common questions about training programs, nutrition, and 1:1 coaching

Is it suitable for beginners?

Do I need gym experience to join?

What if I have tried programs before and failed?

What is included in 1:1 coaching?

Do I need to follow a strict diet?

Can I train at home?

How fast will I see results?

Personalized 1:1 Online Coaching

Get personalized coaching built around your goals, training experience, and lifestyle. Start by answering a few quick questions, then choose the package that fits you best.

Apply For Coaching

Apply For Coaching - $50/Session

Apply For Coaching

Custom Training

A custom plan built around your goals, fitness level, schedule, and lifestyle.

Progress Tracking

Track your lifts, habits, and results so we can adjust your plan as you improve.

Video Sessions / Text

Get direct support through video check-ins and messaging whenever you need guidance.

Nutrition Plan

Simple nutrition guidance designed to support your training, recovery, and goals.

SPT

Training programs and 1:1 coaching built to help you get stronger, leaner, and more confident.

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SPT

Training programs and 1:1 coaching built to help you get stronger, leaner, and more confident.

Quick Links

Results

Reviews

Features

Programs

FAQ

Stay in Touch

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TikTok

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Made by B. Studio

SPT

Training programs and 1:1 coaching built to help you get stronger, leaner, and more confident.

Quick Links

Results

Reviews

Features

Programs

FAQ

Stay in Touch

Instagram

YouTube

TikTok

Privacy

Terms

Made by B. Studio

SPT

Training programs and 1:1 coaching built to help you get stronger, leaner, and more confident.

Quick Links

Results

Reviews

Features

Programs

FAQ

Stay in Touch

Instagram

YouTube

TikTok

Privacy

Terms

Made by B. Studio

SPT

Training programs and 1:1 coaching built to help you get stronger, leaner, and more confident.

Quick Links

Results

Reviews

Features

Programs

FAQ

Stay in Touch

Instagram

YouTube

TikTok

Privacy

Terms

Made by B. Studio